A week ago, I dropped Facebook/Instagram. (I booted my Twitter account over the summer.) I feel nice about this. I have enjoyed many parts of social media, but have zero trust regarding the companies themselves and, generally speaking, feel that social media has done more harm to society than good, in aggregate. I try to be a responsible consumer in other areas of my life and feel that responsibility should extend to social media.
Next is to try to disentangle from Google, which seems Herculean and isn’t technically social media but is an technosystem powered by the same society-warping ethos. These actions aren’t based upon a fear of technology. I’m a technologist by trade. These actions are ones people should take in order to affect a change – social media companies don’t have to operate the way they currently do. They can be a force for good in the world (and oftentimes, great movements begin with social media only to get subverted by opposition forces using downward-dragging emotional tactics which social media favors for purposes of end user engagement.) Only we can force social media companies to do better in the world.
Take care with your time and your attention. They are precious and finite.