The masses of humanity will always have to suffer

Enlightenment and Freedom from Suffering | Hardcore Zen.

To me, meditation — zazen specifically — is a way to decrease some of the distractions of the mind. We don’t realize, generally, how incredibly distracted we are by the processes going on in our own brains. But if you work on dealing with some of them you discover that there was a whole world out there you had not noticed before because you were too distracted to perceive it. Do this for long enough and a shift in perception/understanding occurs.

The masses of humanity will always have to suffer

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